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The Latest News About Diet

PennLive.com (blog)

A fresh look at healthy eating: Debunking diet myths that carry too much weight PennLive.com (blog) And once you go off the diet, the weight will come back on. What to do instead: Eat a variety of food groups in moderation. The myth: All you have to do is eat fat-free or sugar-free or gluten-free foods and the pounds will just melt away! and more »

Shopping Strategies for Eating Gluten-Free The Ledger A healthy gluten free diet is more than replacing gluten containing processed foods for their gluten free counterparts. Many foods are naturally gluten free and nutritious, including fruits, vegetables, plain meats, poultry, fish, milk, plain yogurt, ... and more »

PennLive.com (blog)

Healthy eating can cost less, USDA study finds PennLive.com (blog) That means bananas, carrots, lettuce and pinto beans are all less expensive per portion than French fries, soft drinks, ice cream or ground beef. "Using price per calorie doesn't tell you how much food you're going to get or how full you are going to ... and more »

Healthier choices for a happier summer The Poly Post Are a few weeks enough time to work toward your goal of getting that ideal summer-ready body with diet and exercise? Three experts on campus know the answer, and it may not be what one would expect. Carla Jackson, who has her master's degree in public ...

PR.com (press release)

Frumpy to Fabulous One Change a Week to a Healthier You! Now Available for ... PR.com (press release) Josette states, “Stop wasting another dollar or minute of your life on diets, pills, shakes, drinks, starvation, gadgets and gizmos. All you need is to GetJosette!” For over eight years, Puig, a resident of Medway, has been on a mission to encourage ... and more »